Introduction
Hello! Do you feel like whipping up something delicious that’s healthy, too? You need to make this Smoked Tofu Recipe. It is really crispy and has that great smoky essence with the fullness of flavors. Moreover, it’s quite easy to make even for an inexperienced cook. Let’s start!
Ingredients
- Firm tofu (pressed and drained) – 1 block (about the size of a small book)
- Soy sauce – 2 tablespoons
- Olive oil – 1 tablespoon
- Maple syrup – 1 tablespoon (the stuff you put on pancakes)
- Liquid smoke – 1 teaspoon (gives the tofu that smoky flavor)
- Garlic powder – 1/2 teaspoon
- Paprika – 1/2 teaspoon (adds a little color and taste)
- Salt and pepper – Just a pinch of each
Prep Time
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Method
1. Prepping the Tofu
Alright, enough small talk: first things first, squeeze out as much liquid as you can from your tofu and marinate all those amazing flavors in. You basically just wrap the clean towel around it and then place something heavy on it like, for example, a book. Leave that there for like 15 minutes. Cut this tofu up into chunks or thick pieces however you like it.
2. Marinating the Tofu
Now, let’s infuse that tofu with a burst of flavor! In a bowl, combine the soy sauce, olive oil, maple syrup, liquid smoke, garlic powder, paprika, salt, and pepper. Gently place your tofu pieces into the mixture, ensuring they are all coated in the rich sauce. Allow them to marinate for approximately 15 minutes, giving them time to absorb all the delicious goodness.
How to Make Your Tofu Extra Tasty
For an extra depth of flavor in your tofu, try marinating it in the sauce for hours. The longer it sits to soak up all those great flavors, the yummier it is!
3. Cooking the Tofu
Now it’s time to cook! Preheat your oven to 400°F (about as hot as your oven gets for baking cookies). Put the tofu on a baking sheet lined with parchment paper (so it doesn’t stick). Bake it for 30 minutes. Make sure to flip the tofu halfway through so it cooks evenly. You’ll know it’s ready when it’s golden brown and a little crispy.
Other Ways to Cook Tofu
You can easily cook the tofu in a pan on the stove or even on the grill, if you do not like to use the oven. Each method gives the tofu a certain flavor and consistency that might just inspire you to try them all and see which one you like best!
4. Serving the Tofu
Once your tofu is ready, you can have it as is or add it to a salad, sandwich, or rice bowl. It’s so great in so many ways!
Fun Tip: What Goes Well with Smoked Tofu?
If you like desserts too, try pairing your tofu with Olympics Chocolate Muffins for a yummy treat after your meal!
Nutritional Information (Per Serving)
- Serving Size: 1/4 of the tofu (about 4-5 pieces)
- Calories: 150
- Carbohydrates: 5g
- Protein: 12g
- Fat: 10g
- Fiber: 1g
- Sugar: 3g
1. Why Smoked Tofu is So Tasty
Smoked tofu is simply irresistible to the taste buds with its wonderful smoky flavor that is similar to food that has been sizzling on a grill. It is a creative way to make tofu really special!
2. How to Store Leftover Tofu
You can keep whatever tofu is remaining in the container in the fridge. Then, whenever you desire, you may have it right from the fridge or reheat it in the oven or microwav.
3. Fun Ways to Eat Smoked Tofu
Smoked tofu can be used in so many different dishes. Try it wrapped in a tortilla, tossed into pasta, or sprinkled on top of your favorite salad.
Conclusion
And there you have it—an easy, yummy Smoked Tofu Recipe that you can make anytime. It’s a perfect way to learn to cook something new and delicious. Give it a try, and don’t forget to check out other recipes like our Peach Crisp for a tasty dessert. Happy cooking!