Name: Mango Avocado Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 2 cups Mango (peeled, pitted, and diced); 2 cups Avocado (peeled, pitted, and diced); 1 cup Red bell pepper (diced); ½ cup Red onion (finely chopped); 1 cup Cucumber (diced); ¼ cup Lime juice (freshly squeezed); 2 tbsp Olive oil; 1 tbsp Honey; 1 tsp Salt; ½ tsp Black pepper; ¼ cup Fresh cilantro (chopped)

Introduction

When you’re looking for a vibrant, refreshing, and nutritious dish, this Mango Avocado Salad recipe is just what you need. The combination of sweet mangoes, creamy avocados, and crunchy veggies creates a perfect balance of flavors and textures. This salad is not only delicious but also packed with nutrients, making it an ideal choice for a healthy meal. Whether you’re serving it as a side dish or a light lunch, it’s sure to impress!

AuthorMeet P.CategoryBreak Fast Recipes, Easy Side Salad RecipesDifficultyBeginner

Yields4 Servings

Prep Time15 minsTotal Time15 mins

Salad Base

2 cups Mango (peeled, pitted, and diced)

2 cups Avocado (peeled, pitted, and diced)

1 cup Red bell pepper (diced)

½ cup Red onion (finely chopped)

1 cup Cucumber (diced)

Dressing

¼ cup Lime juice (freshly squeezed)

2 tbsp Olive oil

1 tbsp Honey

1 tsp Salt

½ tsp Black pepper

Garnish

¼ cup Fresh cilantro (chopped)

Preparing the Ingredients

Start by preparing all the fresh ingredients. Peel, pit, and dice the mango and avocado. Dice the red bell pepper and cucumber, and finely chop the red onion. Chop the fresh cilantro for garnish.

Making the Dressing

In a small bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper until well combined. This dressing will add a tangy and sweet flavor to the salad.

Assembling the Salad

In a large mixing bowl, combine the diced mango, avocado, red bell pepper, red onion, and cucumber. Pour the dressing over the salad and gently toss to coat all the ingredients evenly.

Adding the Finishing Touches

Sprinkle the chopped fresh cilantro over the salad for a burst of color and flavor. Give it one final gentle toss to mix the cilantro with the other ingredients.

Serving the Salad

Transfer the salad to a serving platter or bowl. Serve immediately to enjoy the fresh and vibrant flavors at their best.

Health Benefits

This Mango Avocado Salad recipe is not only delicious but also packed with health benefits. Mangoes are rich in vitamins A and C, which support immune function and skin health. Avocados provide healthy fats, fiber, and potassium, which are essential for heart health. The colorful veggies add antioxidants and other essential nutrients, making this salad a nutritious choice for any meal.

Pro Tip

For an extra burst of flavor, add a sprinkle of feta cheese or a handful of toasted nuts on top of the salad before serving. This adds a nice contrast of textures and enhances the overall taste.

Conclusion

This Mango Avocado Salad recipe is a perfect blend of sweet, tangy, and savory flavors, making it a refreshing and healthy choice for any occasion. Easy to prepare and bursting with vibrant colors, it’s sure to become a favorite in your recipe collection. Pair it with a Healthy Drink Recipe for a complete meal or enjoy it as a side with one of our Easy Side Salad Recipes. Happy cooking!

Ingredients