Name: Greek Panzanella Salad Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 servings
Ingredients: 2 cups Tomatoes (ripe, chopped); 1 cup Cucumber (sliced); ½ cup Red onion (thinly sliced); 1 cup Bell pepper (chopped); ½ cup Kalamata olives (pitted) (120 ml); ½ cup Feta cheese (crumbled); 2 cups Stale bread (cut into cubes); ¼ cup Fresh basil (chopped); 2 tbsp Fresh oregano (chopped); ¼ cup Extra virgin olive oil (60 ml); 2 tbsp Red wine vinegar (30 ml); 1 tbsp Lemon juice (15 ml); 2 Cloves Garlic (minced); Salt; Black pepper

Introduction:

Hey there! Looking for a salad that's both delicious and healthy? Meet the Greek Panzanella Salad! This Mediterranean-inspired dish is a refreshing twist on the traditional Italian bread salad. Combining crisp cucumbers, juicy tomatoes, tangy olives, and creamy feta, this Greek Panzanella Salad is a burst of flavors and textures in every bite. Whether you're planning a light lunch or a vibrant side dish for dinner, this salad is sure to become a favorite. Plus, it's packed with nutrients that make it as good for your body as it is for your taste buds.

Health Benefits of Greek Panzanella Salad:

The Greek Panzanella Salad isn't just tasty; it's also incredibly healthy! The cucumbers and tomatoes are rich in vitamins and antioxidants, the olives provide healthy fats, and the feta cheese adds a dose of calcium and protein. Plus, using crusty whole-grain bread boosts the fiber content, making this salad a well-rounded nutritious option.

AuthorMeet P.CategoryBreak Fast Recipes, Easy Side Salad RecipesDifficultyBeginner

Yields2 Servings

Prep Time15 minsCook Time10 minsTotal Time25 mins

For the Salad:

2 cups Tomatoes (ripe, chopped)

1 cup Cucumber (sliced)

½ cup Red onion (thinly sliced)

1 cup Bell pepper (chopped)

½ cup Kalamata olives (pitted) (120 ml)

½ cup Feta cheese (crumbled)

2 cups Stale bread (cut into cubes)

¼ cup Fresh basil (chopped)

2 tbsp Fresh oregano (chopped)

For the Dressing:

¼ cup Extra virgin olive oil (60 ml)

2 tbsp Red wine vinegar (30 ml)

1 tbsp Lemon juice (15 ml)

2 Cloves Garlic (minced)

Salt

Black pepper

Prepare the Bread:

Toast the bread cubes in the oven at 375°F (190°C) for about 10 minutes, until they are crispy and golden brown.

Chop the Vegetables:

While the bread is toasting, chop the tomatoes, cucumber, red onion, and bell pepper. Place them in a large salad bowl.

Add Olives and Cheese:

Add the Kalamata olives and crumbled feta cheese to the bowl with the vegetables.

Mix the Dressing:

In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, lemon juice, minced garlic, salt, and black pepper.

Combine Everything:

Add the toasted bread cubes and the dressing to the salad bowl. Toss everything together gently to ensure the bread soaks up the dressing and the ingredients are well combined.

Finish with Herbs:

Sprinkle the chopped basil and oregano over the top of the salad. Give it one final toss to mix in the herbs.

Pro Tip:

For an extra burst of flavor, marinate the red onions in the dressing for 10 minutes before mixing them into the salad. This will mellow out the sharpness of the onions and infuse them with the vinaigrette's delicious flavors.

Conclusion:

There you have it – a simple, delicious, and healthy Greek Panzanella Salad that's perfect for any occasion. The mix of fresh vegetables, tangy feta, and crispy bread cubes makes every bite a delight. Give it a try and bring a taste of the Mediterranean to your table! For more easy side salad recipes and healthy breakfast ideas, check out these easy side salad recipes and breakfast recipes.

Ingredients