Name: Arugula and Apple Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1 servings
Ingredients: 5 cups Arugula, washed and dried; 2 Apples, thinly sliced (use your favorite variety); ½ cup Walnuts, toasted and roughly chopped; ¼ cup Red Onion, thinly sliced; ¼ cup Feta Cheese, crumbled (optional); 3 tbsp Olive Oil; 2 tbsp Apple Cider Vinegar; 1 tbsp Maple Syrup or Honey; 1 tsp Dijon Mustard; Salt and Pepper, to taste

Introduction:

Discover the perfect blend of flavors and textures with this Arugula and Apple Salad recipe. Combining the peppery bite of arugula with the crisp sweetness of apples, this salad is a delightful mix of freshness and nutrition. Whether you're searching for apple and arugula salad or a simple arugula and apple salad recipe, this dish from Quick Recipe is quick to prepare and bursting with vibrant flavors. Follow along to create a healthy and delicious salad that's perfect for any occasion!

AuthorMeet P.CategoryEasy Side Salad Recipes, Vegetarian Stew RecipeDifficultyBeginner

Yields1 Serving

Prep Time15 minsTotal Time15 mins

For the Salad:

5 cups Arugula, washed and dried

2 Apples, thinly sliced (use your favorite variety)

½ cup Walnuts, toasted and roughly chopped

¼ cup Red Onion, thinly sliced

¼ cup Feta Cheese, crumbled (optional)

For the Dressing:

3 tbsp Olive Oil

2 tbsp Apple Cider Vinegar

1 tbsp Maple Syrup or Honey

1 tsp Dijon Mustard

Salt and Pepper, to taste

Prepare the Salad:

In a large salad bowl, combine the 5 cups of washed and dried Arugula, thinly sliced Apples, toasted and roughly chopped Walnuts, thinly sliced Red Onion, and crumbled Feta Cheese (if using). Toss gently to mix.

Make the Dressing:

In a small bowl or jar, whisk together the 3 tbsp of Olive Oil, 2 tbsp of Apple Cider Vinegar, 1 tbsp of Maple Syrup or Honey, 1 tsp of Dijon Mustard, and Salt and Pepper to taste. Adjust seasoning as needed.

Assemble the Salad:

Drizzle the dressing over the salad ingredients in the bowl.

Toss and Serve:

Toss the salad gently to coat the ingredients evenly with the dressing.

Serve Immediately:

Divide the Arugula and Apple Salad onto serving plates or bowls. Enjoy this fresh and nutritious salad as a light meal or as a side dish with your favorite main course.

Pro Tip: For added crunch and flavor, sprinkle some additional toasted walnuts or pumpkin seeds over the top of the salad just before serving. This enhances the texture and nuttiness of the dish.

Conclusion:

This Arugula and Apple Salad recipe from Quick Recipe is a perfect balance of crisp apples, peppery arugula, and a tangy-sweet dressing. Whether you're enjoying it as a light lunch or a refreshing side dish, its vibrant flavors and nutritious ingredients will leave you satisfied and nourished. Try making this apple and arugula salad today and elevate your salad game with every bite!

Ingredients